Zumba in North London with a genuine Brazilian instructor!

zumba classes in North LondonMultiple morning and evening classes from Monday to Sunday.
Classes are free for members and only £7 for non members.
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. You will achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba class!

The Paramount charity cycle ride to Cambridge for Children in Need!

charity cycle challenge team leader AbsMany thanks for everyone who took part and raised £996.20 for Children in Need on Sunday 14th November 2010.
The ride was very successful and because of this we will arrange more in the future. Keep watching this space.

View the ride photos in our Gallery section on the page 4.

Top UK pop groups The Saturdays and JLS at Paramount!

pop groups The Saturdays and JLSRochelle and Vanessa from the Saturdays and Marvin from JLS have chosen Paramount as their prefered gym when staying in North London.
Check out the girls training at Paramount gym in ITV2's fly-on-the-wall series "The Saturdays 24/7".

View their photos in our Gallery section.

Paramount Members Club!

membership cardAs a Paramount member you are entitled to many discounts in local shops and restaurants!
Just some of these are: 20% at Alfred Herring, 50% at Papa Johns, 50% at Dominos Pizza, 50% of at Pizza Hut, 20% Arragusta, 10% at Swirliz, 10% at Cartridge World, 10% at Nirvana Health, 10% at Specsavers, 10% at Beauty Hair Direct (Aphrodite), 10% Etiler Trend.
To receive your discount just show your membership card.

Football Match!

football in North LondonMeeting point, the gym. Call 020 8292 0616 to put your name down.
Every Sunday from 12.00 pm at Broomfield Park.

Free for members and non members.

Kickboxing Classes!

kickboxing classes in North LondonClasses are graded so you will be able to progress and get your belts. Call or email to book your place.
Every Friday at 8.15 pm and Saturday at 1.30 pm.

Classes are free for members and £6 for non members.

Yummy Mummies is here!

Yummy MummiesYummy Mummies is a brand new club with creche exclusively for mums.
Every Monday - Friday from 9.30 am to 11.30 am.

Click here for more information.

Cornwall Fitness

Cornwall Fitness RetreatFitness Retreats are a great way of kickstarting your fitness or giving you a boost whilst enjoying a break.

Click here for more information.

Facebook and Twitter

At Paramount Health & Fitness we are regularly adding new and exciting classes and events. To make sure you're not missing any of these join our Facebook group or follow us at Twitter.